Welcome To The Services I provide
People seek counselling services for a variety of different reasons.
Counselling provides an opportunity to explore your thoughts and feelings in a safe environment, with someone who will listen without judgement. Within the safety of the relationship with a counsellor, there will be the opportunity to increase your self-awareness and understanding of how you exist in the world. This awareness provides the opportunity to explore and identify options for change to suit you and your situation.
Once you have decided that counselling may help, I would suggest contacting me to arrange a meeting to discuss your reasons for seeking counselling. This initial session gives you the opportunity to ask questions and to decide whether you wish to proceed, and arrange some future appointments.
You may know at this first session that you wish to proceed with some sessions but you may feel that you need some time to think it over before making a commitment. This initial meeting also allows me to assess whether I am able to help with your particular situation. Should you wish to proceed a regular date and time will be agreed.
Services
People seek counselling services for a variety of different reasons.
Marriage and relationship counselling & Same Sex couple therapy
Each relationship is unique and that uniqueness is valued and paid attention to in relationship therapy.
Grief Counselling Bereavement
Most people grieve when they lose something or someone important to them. The way grief….
Managing Depression & Anxiety,Addiction
Depression is more than feeling unhappy or fed up for a few days. Most people go through periods….
Mental Health Issues
Anger isn’t always a bad thing, as it is important to be able to express our emotions.
Stress Management & Lonelines
We all understand the feeling of being alone or solitary in fact we often seek it!. However, when being alone….
General Counselling
You can be subject to bullying at any age or stage of life. Bullies, and the desire to bully or harass can exist….